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May 11, 2020

When it comes to cyber and physical security, there's no such thing as being too prepared. Today’s guests, Logan and Ally know that better than anyone. 

Both specialists in their own right, Ally has a diverse background in cyber defense and security and Logan, over 24-years of military and combat intelligence. 

Listen...


May 4, 2020

Sean Fender grew up testing the limits in Southern California. At the time, he didn't realize he was developing a foundation of athleticism that he would call on later in his career as a CrossFit coach and volunteer firefighter. 

Today, Coach Sean sits down to talk CrossFit, Olympic lifting and more with Arwin and Sissi...